Overview
The Everest Base Camp (EBC) Trek is a legendary journey through Nepal’s Khumbu region, combining dramatic Himalayan landscapes, rich Sherpa culture, and a true sense of adventure. Home to Mount Everest and iconic peaks such as Lhotse, Makalu, Ama Dablam, and Pumori, this is a land where nature inspires and challenges in equal measure.
More than just a trek, the Everest region is a spiritual and cultural experience. Ancient trails wind past prayer flags, mani stones, monasteries, and traditional Sherpa villages, offering a deep connection to Himalayan Buddhist heritage.
Your adventure begins with a thrilling flight to Lukla, followed by scenic trails through rhododendron forests, suspension bridges over the Dudh Koshi River, and the pristine wilderness of Sagarmatha National Park, a UNESCO World Heritage Site known for its unique alpine wildlife.
The journey’s highlights include standing at Everest Base Camp beside the Khumbu Icefall, climbing Kala Patthar for breathtaking sunrise views of Everest, exploring the turquoise Gokyo Lakes, or crossing the high passes of Cho La, Renjo La, and Kongma La. The Everest region is not just a destination—it is a life-changing Himalayan experience.
Key Highlights
- Life-changing 14-day adventure to Everest Base Camp (5,364 m) in Nepal’s Khumbu region
- Scenic mountain flight to Lukla with breathtaking aerial views of the Himalaya
- Panoramic views of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Pumori
Detailed Itinerary
- Altitude: 1350m/4428ft
- Overnight: Hotel in Kathmandu
Upon arrival at Tribhuvan International Airport, we will greet you at the airport and transfer you to your hotel. After check-in, there will be a short briefing covering trek logistics, safety, and equipment checks. If time allows, explore the vibrant streets of Thamel. Overnight at Kathmandu hotel.
- Altitude: Lukla (2800m/9154ft) & Phakding (2650m/8692ft)
- Meals: Breakfast, Lunch & Dinner
- Activity: Flight to Lukla & about 3 - 4 Hours Trek
- Overnight: Mt. Lodge in Phakding
Early morning transfer to Tribhuvan International Airport or Rammechhap for a scenic 30–35 minutes flight to Lukla, offering panoramic views of the Langtang, Rolwaling, and Annapurna ranges. Upon landing at the thrilling Tenzing-Hillary Airport, meet the trekking crew and begin the trek.
Descend to the Thado Koshi River, cross a suspension bridge with views of Mt. Kusum Kangru, and continue gradually uphill through the Buddhist village of Ghat, known for its black mani walls. Trek past scattered villages and yak herders’ camps to reach Phakding. Explore the village in the evening. Overnight at a Mt. Lodge in Phakding.
- Altitude: (3440m/11283ft)
- Meals: Breakfast, Lunch & Dinner
- Activity: 5-6 Hours Trek
- Overnight: Mt. Lodge in Namche
Today’s trek follows the Dudh Koshi River, crossing several suspension bridges while passing through forests and Sherpa villages. Enjoy views of Mt. Thamserku before reaching Monjo and entering Sagarmatha National Park. After lunch at Jorsale, the trail continues along the river to Larja Doban, where the Dudh Koshi meets the Bhote Koshi. A steady uphill climb through pine forests leads to Top Danda, offering your first glimpse of Mt. Everest, before continuing on to Namche Bazaar. Overnight at a lodge in Namche.
- Altitude: (3440m/11283ft)
- Meals: Breakfast, Lunch & Dinner
- Activity: Acclimatization walk to Everest View Hotel (3-4 Hours trek)
- Overnight: Mt. Lodge in Namche
Rest day during trek means to hike to higher elevation and trek down back for proper acclimatization. Today we will walk up to the Everest View Hotel, which lies at the altitude of 3880m (440m higher than Namche). 2.5 hours of an uphill hike on the stony trails of the open hill brings us to Everest View Hotel. Savor the views of Thamserku, Kusum Kangru, Kantega, Everest, Lhotse, and Ama Dablam among others from the site. Trekking down back to Namche on the same trail is easy 1.5 hrs walk.
Rest of the time you may just explore Namche Bazaar, visit its Sherpa museum- a great place to learn Sherpa culture and history of mountaineering and if this happens to be Saturday, you would have a wonderful local market (Hatt Bazaar) at Namche Bazaar. It is interesting and a wonderful experience to understand how the locals exchange their goods or buy the necessary stuff from the market itself. Namche Bazaar, itself is a tourist shopping hub with all the required trekking and mountaineering clothing and equipment. Overnight at a lodge in Namche.
- Altitude: (3870m/12694ft)
- Meals: Breakfast, Lunch & Dinner
- Activity: 5-6 Hours Trek
- Overnight: Mt. Lodge in Tengboche
The trek begins with an uphill walk out of Namche, following a scenic trail with views of Everest to the Tenzing Norgay Memorial Stupa. Continue across open hillsides to Kyangjuma, offering stunning views of the Dudh Koshi Valley. Descend through pine forests to Phungitenga for lunch, then cross the river and climb steadily to Tengboche through forests of pine and rhododendron.
Tengboche is renowned for its breathtaking views of Ama Dablam and its famous monastery. Visit the monastery and observe the evening prayer ceremony. Overnight at Mt. Lodge in Tengboche.
- Altitude: (4410m/14465ft)
- Meals: Breakfast, Lunch & Dinner
- Activity: 5-6 Hours Trek
- Overnight: Mt. Lodge in Dingboche
After breakfast at Tengboche, the trail descends through rhododendron forests to Deboche and crosses the Imja Khola River. Continue along the valley to Pangboche, the largest Sherpa village in Khumbu, where you can experience local culture and visit the historic Pangboche Monastery.
From Pangboche, trek through the village and follow an open valley trail to Somare (4,040m) for lunch. In the afternoon, climb gradually through glacial moraines and yak pastures to reach Dingboche. Overnight at a lodge in Dingboche.
- Altitude: (4410m/14465ft)
- Meals: Breakfast, Lunch & Dinner
- Activity: Morning, Acclimatization Walk to Nagarjun Hill (3 – 4 Hours trek)
- Overnight: Mt. Lodge in Dingboche
Today is reserved for acclimatization before the final stages of the trek. Enjoy a morning acclimatization hike to Nagarjun Hill (3–4 hours) for better altitude adaptation and valley views.
You may also explore the Chhukung and Imja valleys, with views toward Island Peak and surrounding high passes, or take an optional hike to Chhukung Ri (approx. 5,000m). The rest of the day can be spent exploring Dingboche village and experiencing local Sherpa life. Overnight at a lodge in Dingboche.
- Altitude: (4928m/16164ft)
- Meals: Breakfast, Lunch & Dinner
- Activity: 4-5 Hours Trek
- Overnight: Mt. Lodge in Lobuche
From today, the trek becomes gradually uphill and more challenging due to the increasing altitude. Begin by following a mostly level trail for about 2–2.5 hours, winding through yak herders’ shelters and high-altitude grazing lands, enjoying the serene alpine scenery.
Reach Dughla, a small settlement where you can take a short break and enjoy a hot cup of tea or coffee. Continue the uphill climb for approximately one hour to Dugh-La Pass (4,620m), a poignant spot that serves as a memorial to climbers who lost their lives on Everest, including Scott Fischer and Babu Chiri Sherpa. Pause here to reflect and take in the surrounding panoramic views of the high Himalayas.
From the pass, the trail follows the edge of the Khumbu Glacier, winding through rocky terrain for about an hour before arriving at Lobuche. From here, enjoy breathtaking views of Mt. Lobuche, Mt. Pumori, and Nuptse, making it one of the most scenic points on the Everest Base Camp Trek. Overnight at a lodge in Lobuche, resting and acclimatizing for the high passes ahead.
- Altitude: Gorakshep 5,160m / 16,925ft → Everest Base Camp 5,364m / 17,594ft
- Meals: Breakfast, Lunch & Dinner
- Activity: 6 - 7 Hours Trek
- Overnight: Mt. Lodge in Gorekshep
Start the day with an easy walk from Lobuche on a mostly level trail, allowing your body to adjust to the altitude. The trail gradually climbs for about 25 minutes, followed by another gentle 30-minute hike along the glacial moraines of Mt. Pumori, leading you to Gorakshep, your base for the Everest adventure. A light lunch at Gorakshep prepares you for the highlight of the trek.
After lunch, embark on the once-in-a-lifetime hike to Everest Base Camp (EBC). The trail winds across glacial moraines extending from the Khumbu Icefall, with a thrilling mix of uphill and downhill sections that feel like a high-altitude roller coaster. Cross parts of the glacier before reaching the base camp, where you’ll witness the colorful tents of expedition groups during climbing season and be surrounded by the awe-inspiring peaks of the Khumbu region. Take your time to capture photographs and soak in the proximity to the world’s highest summit.
In the afternoon, retrace your steps back to Gorakshep for the night. This day combines challenging trekking, high-altitude adventure, and iconic Himalayan views, making it one of the most memorable experiences of your Everest Base Camp journey.
- Altitude: Kalapattar (5545m/18188ft) & Pheriche (4250m/13940ft)
- Meals: Breakfast, Lunch & Dinner
- Activity: Morning hike to Kalapathar for a Great view of Mt. Everest (8848m/29021ft)
- and trek to Periche sbout 6 - 7 Hours trek
- Overnight: Mt. Lodge in Pheriche
Another big day of Everest Base Camp Trek- today we climb gradually uphill on grassland for two hours followed by twenty-five minutes of walk through the black rocks to the summit of Kalapattar. Kalapattar refers to black rock in Nepali. Kalapattar is a vantage point for the closest view of Everest. We get to see the whole of Everest from Kalapattar, which is a sight worthwhile enduring an early morning hike. Enjoy the 360-degree panorama of Everest and its siblings from Kalapattar.
Then, trek back on the retracing trail to your hotel, enjoy the breakfast and begin the trek downhill towards Periche. Until Dughla we tread on the retracing trail. From Dughla, we trek downhill to the flat valley of Periche. Overnight at Periche.
- Altitude: 3440m/11283ft)
- Meals: Breakfast, Lunch & Dinner
- Activity: 6-7 Hours Trek
- Overnight: Mt. Lodge in Namche
From Periche we will walk thirty minutes to exit out of the village. In the next thirty minutes, we arrive at the bridge, cross it and hike up almost 80 meters to get to Periche Pass 4350m. From the pass, we slide down thirty minutes to merge back into the main trail of Everest Base Camp Trek, then retrace on the trail back to Namche. Overnight at at Namche.
- Altitude: 2,800m / 9,184ft
- Walking Time: 6–7 hours
- Meals: Breakfast, Lunch & Dinner
- Overnight: Lodge in Lukla
After breakfast, begin the descent from Namche Bazaar along a scenic trail that steeply drops to the Hillary Suspension Bridge. Continue trekking through several traditional Sherpa villages and the beautiful Dudh Koshi River valley, passing forests, terraced fields, and riverside settlements along the way.
Upon arrival in Lukla, freshen up at your lodge and relax. In the evening, celebrate the successful completion of your Everest Base Camp trek with your trekking crew—an unforgettable last night in the Everest region. Overnight stay at a lodge in Lukla.
- Altitude: 1350m/4428ft)
- Meals: Breakfast & Farewell Dinner
- Activity: Flight (35 Min)
- Overnight: Hotel in Kathmandu
Our flights are in the morning for Kathmandu from Lukla. After breakfast at Lukla hotel, you will check in to the airport and take your flight back to Kathmandu. Transfer to your hotel.
You will have free time to relax, freshen up and rest. In the evening, we will meet you again, take your feedback from Everest Base Camp Trek and host a farewell dinner at one of the finest Nepalese restaurants in Kathmandu. Overnight stay at Kathmandu hotel.
- Altitude: (1350m/4428ft)
- Meals: Breakfast
- Activity: Departure
After breakfast at your hotel, you will have some free time in Kathmandu, depending on your flight schedule. Guests can choose to explore Thamel for last-minute shopping, visit local markets for handicrafts or souvenirs, or take a short sightseeing trip to Swayambhunath (Monkey Temple) or Boudhanath Stupa to soak in the spiritual atmosphere one last time.
When it’s time for your onward journey, you will be transferred to Tribhuvan International Airport for your departure. Bid farewell to Nepal and the Himalayas, taking with you unforgettable memories from your Everest Base Camp adventure. End of services.
Trip Cost
Trip Cost Includes:
- All airport and hotel transportation in Kathmandu by private vehicle, as per the suggested itinerary.
- ✅ 2 Night Deluxe twin-sharing accommodation in Kathmandu with breakfast
- ✅ Last night farewell dinner in Kathmandu (Alcoholic beverages are excluded)
- ✅ Kathmandu/Ramechep- Lukla- Ramechap/Kathmandu flight, airport tax, and transfer
- Full board meal (breakfast, lunch, dinner, tea & coffee) during the trek
- ✅ Seasonal fruits during the trek are provided
- ✅ Comfortable & clean accommodation in a teahouse/lodge/tent during the trek (Nights staying in Phakding, Namche & Lukla will be in the attached bathroom)
- ✅ Government Registered Trek guide (English speaking, First Aid and eco trained), Sherpa porter (one porter for two trekkers) all the payment, trek equipment, and insurance
- ✅ All necessary paperwork, Everest region entry fee, and permits & TIMS card
- ✅ Four seasonal sleeping bags, Impressive Nepal trek duffel bag (sleeping bag to be returned after trip completion)
- ✅ First aid exclusive medical kit bag
- ✅ All government and local taxes
Trip Cost Excludes:
- ❌ Visa fees (You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu, so bring accurate USD cash and two passport photographs.)
- ❌International airfare to and from Kathmandu
- ❌ Lunch and dinner except for the farewell dinner (and also in the case of early return from the mountain than the scheduled plan)
- ❌ Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
- ❌ Travel and rescue insurance (Must include medical expenses, Helicopter evacuation, and Trip Cancellation)
- ❌ Cost of beverages (Such as mineral water, hot water,beer, etc.)
- ❌ Battery recharge, Phone Calls, WIFI use, Shower,extra porter, etc. while on the trek
- ❌ Personal nature expenses
- ❌ Tips to Guide, Assistance Guide/s and Sherpa Porters
