Everest Base Camp Trek (Full Trek)

• Altitude: 1350m/4428ft
• Overnight: Hotel in Kathmandu

Upon arrival at Tribhuvan International Airport, we will greet you at the airport and transfer you to your hotel. After check-in, there will be a short briefing covering trek logistics, safety, and equipment checks. If time allows, explore the vibrant streets of Thamel.  Overnight at Kathmandu hotel.

• Altitude: Lukla (2800m/9154ft) & Phakding (2650m/8692ft)
• Meals: Breakfast, Lunch & Dinner
• Activity: Flight to Lukla & about 3 - 4 Hours Trek
• Overnight: Mt. Lodge in Phakding

Early morning transfer to Tribhuvan International Airport or Rammechhap for a scenic 30–35 minutes flight to Lukla, offering panoramic views of the Langtang, Rolwaling, and Annapurna ranges.  Upon landing at the thrilling Tenzing-Hillary Airport, meet the trekking crew and begin the trek.

Descend to the Thado Koshi River, cross a suspension bridge with views of Mt. Kusum Kangru, and continue gradually uphill through the Buddhist village of Ghat, known for its black mani walls. Trek past scattered villages and yak herders’ camps to reach Phakding. Explore the village in the evening. Overnight at a Mt. Lodge in Phakding.

• Altitude: (3440m/11283ft)
• Meals: Breakfast, Lunch & Dinner
• Activity: 5-6 Hours Trek 

Overnight: Mt. Lodge in Namche

Today’s trek follows the Dudh Koshi River, crossing several suspension bridges while passing through forests and Sherpa villages. Enjoy views of Mt. Thamserku before reaching Monjo and entering Sagarmatha National Park. After lunch at Jorsale, the trail continues along the river to Larja Doban, where the Dudh Koshi meets the Bhote Koshi. A steady uphill climb through pine forests leads to Top Danda, offering your first glimpse of Mt. Everest, before continuing on to Namche Bazaar. Overnight at a lodge in Namche.

• Altitude: (3440m/11283ft)
• Meals: Breakfast, Lunch & Dinner
• Activity: Acclimatization walk to Everest View Hotel (3-4 Hours trek)
• Overnight: Mt. Lodge in Namche

Rest day during trek means to hike to higher elevation and trek down back for proper acclimatization. Today we will walk up to the Everest View Hotel, which lies at the altitude of 3880m (440m higher than Namche). 2.5 hours of an uphill hike on the stony trails of the open hill brings us to Everest View Hotel. Savor the views of Thamserku, Kusum Kangru, Kantega, Everest, Lhotse, and Ama Dablam among others from the site. Trekking down back to Namche on the same trail is easy 1.5 hrs walk.

Rest of the time you may just explore Namche Bazaar, visit its Sherpa museum- a great place to learn Sherpa culture and history of mountaineering and if this happens to be Saturday, you would have a wonderful local market (Hatt Bazaar) at Namche Bazaar. It is interesting and a wonderful experience to understand how the locals exchange their goods or buy the necessary stuff from the market itself. Namche Bazaar, itself is a tourist shopping hub with all the required trekking and mountaineering clothing and equipment. Overnight at a lodge in Namche.

• Altitude: (3870m/12694ft)
• Meals: Breakfast, Lunch & Dinner
• Activity: 5-6 Hours Trek
• Overnight: Mt. Lodge in Tengboche

The trek begins with an uphill walk out of Namche, following a scenic trail with views of Everest to the Tenzing Norgay Memorial Stupa. Continue across open hillsides to Kyangjuma, offering stunning views of the Dudh Koshi Valley. Descend through pine forests to Phungitenga for lunch, then cross the river and climb steadily to Tengboche through forests of pine and rhododendron.

Tengboche is renowned for its breathtaking views of Ama Dablam and its famous monastery. Visit the monastery and observe the evening prayer ceremony. Overnight at Mt. Lodge in Tengboche.

• Altitude: (4410m/14465ft)
• Meals: Breakfast, Lunch & Dinner
• Activity: 5-6 Hours Trek
• Overnight: Mt. Lodge in Dingboche

After breakfast at Tengboche, the trail descends through rhododendron forests to Deboche and crosses the Imja Khola River. Continue along the valley to Pangboche, the largest Sherpa village in Khumbu, where you can experience local culture and visit the historic Pangboche Monastery.

From Pangboche, trek through the village and follow an open valley trail to Somare (4,040m) for lunch. In the afternoon, climb gradually through glacial moraines and yak pastures to reach Dingboche. Overnight at a lodge in Dingboche.

• Altitude: (4410m/14465ft)
• Meals: Breakfast, Lunch & Dinner
• Activity: Morning acclimatization Walk to Nagarjun Hill )3 – 4 Hours trek) 
• Overnight: Mt. Lodge in Dingboche

Today is set aside for rest and proper acclimatization as you prepare for higher altitudes ahead. After breakfast, enjoy a gradual acclimatization hike to Nagarjun Hill (approx. 4,800m). The steady uphill walk helps your body adapt to the altitude while rewarding you with sweeping panoramic views of Makalu, Lhotse, Ama Dablam, and the surrounding Himalayan peaks, along with expansive views of the Imja Valley.

After spending time at the viewpoint, descend back to Dingboche for lunch and relaxation. The afternoon is free to explore the village, observe local Sherpa life, or simply rest and rehydrate. Overnight stay in Dingboche, allowing your body to recover and acclimatize comfortably before continuing the trek.

• Altitude: (4,730m/15520ft)
• Meals: Breakfast, Lunch & Dinner
• Activity: 2 – 3 Hours trek
• Overnight: Mt. Lodge in Chhukung

After breakfast, begin a short and relaxed trek from Dingboche toward Chhukung, following a gentle trail through the wide Imja Valley. This easy walk is ideal for continued acclimatization, with minimal altitude gain and spectacular high-altitude scenery throughout the journey. As you trek, enjoy close-up views of glacial moraines, icy streams, and dramatic Himalayan peaks. The route offers breathtaking sights of the south face of Lhotse, as well as Ama Dablam, Island Peak (Imja Tse), Nuptse, and surrounding mountains. Chhukung sits beneath massive glaciers and is the last permanent settlement before Island Peak, making it a key staging point for climbers and trekkers.

Upon arrival, settle into your lodge and enjoy the peaceful alpine atmosphere. The afternoon is free to rest, explore the small village, or take short walks for acclimatization while soaking in the stunning mountain views. Overnight stay at a lodge in Chhukung.

• Altitiude:  5,540m / 18,175ft (Kongma La Pass) | 4,940m / 16,207ft (Lobuche)Meals: Breakfast, Lunch & Dinner
• Activity:  Challenging hike to cross the highest high pass (7-8 hours walk) 
• Overnight:  Mt. Lodge in Lobuche 

Today is one of the most demanding but rewarding days of the trek as you cross Kongma La Pass, the highest of the three passes on this route. Start early in the morning from Chhukung, trekking steadily through alpine valleys, moraine trails, and glacial landscapes.

As you ascend toward 5,540 meters, enjoy spectacular panoramic views of the surrounding Himalayan peaks, including Ama Dablam, Lhotse, and Island Peak, while crossing snowfields and rugged terrains. Reaching the summit of Kongma La is an exhilarating achievement and offers unforgettable vistas of the Khumbu region.

After savoring the scenery, begin the descent toward Lobuche (4,940m). The trail passes through glacial moraine, scattered high-altitude camps, and open valleys, demanding careful footing and endurance. This day requires 6–7 hours of trekking, making it physically challenging, but the scenery and sense of accomplishment are unmatched.

Arrive in Lobuche in the late afternoon, rest, and overnight at a local lodge, preparing for the next stage toward Everest Base Camp.

• Altitude: (5,160m/16,925ft)
• Meals: Breakfast, Lunch & Dinner
• Activity:  6-7 Hours Trek 
• Overnight: Mt. Lodge in Gorekshep

Today is the highlight of the trek—the journey to the legendary Everest Base Camp. After breakfast, trek from Lobuche to Gorakshep (5,160m), the last stop before the base camp. The trail passes through glacial moraine, scattered boulders, and high-altitude landscapes, with panoramic views of Lhotse, Nuptse, Pumori, and the Khumbu Glacier along the way.

From Gorakshep, continue onward to Everest Base Camp (5,364m), the ultimate goal for trekkers in the region. Spend time at the base camp soaking in the awe-inspiring scenery, photographing the iconic Khumbu Icefall, and experiencing the raw power of the world’s highest peak up close.

After this unforgettable experience, retrace your steps back to Gorakshep for the night. The total trekking time for the day is approximately 6–7 hours, including time spent at Everest Base Camp. Overnight stay at a lodge in Gorakshep, surrounded by towering Himalayan peaks.

• Altitude: Kala Patthar 5,545m / 18,188ft → Dzongla 4,830m / 15,850ft
• Meals: Breakfast, Lunch & Dinner
• Activity: Morning hike to Kala Patthar & trek to Dzongla (5–6 hours)
• Overnight: Mt. Lodge in Dzongla

Start the day early in the morning with a hike to Kala Patthar (5,545m), one of the best viewpoints in the Himalayas. From the summit, witness a breathtaking sunrise over Mount Everest (8,848m), Lhotse, Nuptse, Ama Dablam, and the surrounding Himalayan peaks. The panoramic views of the Khumbu Glacier and the rugged high-altitude landscape are truly unforgettable, making this one of the most iconic experiences of the trek.

After soaking in the spectacular scenery, descend back to Gorakshep for breakfast, then continue trekking towards Dzongla (4,830m). The trail passes through glacial moraines, scattered yak herder camps, and high-altitude valleys, offering incredible views of the surrounding peaks and rugged terrain.

The trek to Dzongla takes approximately 5–6 hours, depending on pace, and provides a mix of gentle ascents and descents suitable for acclimatization after the early morning climb. Upon arrival, settle into your lodge and enjoy the peaceful alpine atmosphere, preparing for the next stage of the journey. Overnight stay at a lodge in Dzongla.

• Altitude: Cho La Pass 5,420m / 17,782ft → Thangnak 4,350m / 14,270ft
• Meals: Breakfast, Lunch & Dinner
• Activity: Challenging high-altitude trek (7–8 hours)
• Overnight: Lodge in Thangnak

Start the day very early to tackle Cho La Pass (5,420m), one of the most spectacular and challenging passes of the trek. The ascent takes you through rugged glacial terrain, snowfields, and high-altitude rocky ridges, offering dramatic panoramic views of towering peaks, glaciers, and the Khumbu region. Reaching the summit is a rewarding experience and a true highlight of the trek.

After spending time at the pass to admire the breathtaking scenery, begin the careful 

descent toward Thangnak (4,350m). The trail winds through moraine valleys, glacial streams, and alpine landscapes, with occasional glimpses of local wildlife and distant Himalayan peaks. Along the way, take in the unique high-altitude environment that characterizes this remote region.

The full day of trekking is challenging, lasting 7–8 hours, requiring stamina and focus, but it is richly rewarded with some of the most striking views of your entire Everest journey. Upon arrival in Thangnak, rest and enjoy the peaceful surroundings at your lodge, preparing for the next day’s adventure.

• Altitude: (4,750m/ 15,583ft)
• Meals: Breakfast, Lunch & Dinner
• Activity: 2 - 3 Hours trek
• Overnight: Mt. Lodge in Gokyo

After breakfast, embark on a short yet spectacular trek to Gokyo, one of the most scenic villages in the Everest region. The trail takes you through gentle alpine valleys, moraine ridges, and glacial streams, offering panoramic views of the surrounding Himalayan peaks, including Cho Oyu, Ngozumpa Glacier, and the Khumbu region.

Gokyo is beautifully situated beside the third turquoise Gokyo Lake, the largest of the pristine lakes in the area, whose calm waters reflect the towering mountains around it. The village is a serene high-altitude settlement with traditional stone lodges, yak pastures, and 

breathtaking landscapes.

Upon arrival, enjoy the tranquil surroundings and take in the incredible mountain views. You may also take a short walk around the lake to fully appreciate the natural beauty and serenity of the area. Overnight stay at a lodge in Gokyo.

• Altitude: (5,357m/17,575ft)
• Meals: Breakfast, Lunch & Dinner
• Activity: hike to Gokyo Ri (3 – 4 Hours trek)
• Overnight: Mt. Lodge in Gokyo

Start early in the morning with a hike to Gokyo Ri (5,357m), one of the most iconic viewpoints in the Everest region. The trail gradually ascends above the Gokyo Lakes, passing through rocky ridges and high-altitude moraines. From the summit, you are rewarded with panoramic views of the Himalayas, including Mount Everest, Lhotse, Makalu, Cho Oyu, and the sprawling Ngozumpa Glacier, the largest glacier in Nepal.

After spending time at the summit to enjoy and photograph the stunning vistas, descend back to Gokyo village. The afternoon is free to explore the village, visit the serene turquoise lakes, or simply relax and enjoy the peaceful high-altitude environment.

Gokyo’s tranquil atmosphere, traditional stone lodges, and reflection of towering peaks in the crystal-clear lakes make it one of the most picturesque spots on the trek. Overnight stay at a lodge in Gokyo.

• Altitude: Renjo La Pass 5,360m / 17,585ft → Lungdeng 4,380m / 14,370ft
• Meals: Breakfast, Lunch & Dinner
• Activity: Challenging high-pass trek (7–8 hours)
• Overnight: Mt. Lodge in Lungdeng

Begin the day early with a climb to Renjo La Pass (5,360m), the final and one of the most spectacular passes of the trek. The ascent takes you through rocky ridges, snowfields, and glacial terrain, rewarding you with breathtaking panoramic views of the Gokyo Lakes, Cho Oyu, Everest, Makalu, and other surrounding Himalayan giants. This high-altitude pass is a photographer’s paradise and a highlight for trekkers seeking dramatic landscapes.

After soaking in the scenery from the summit, begin the gradual descent toward Lungdeng (4,380m). The trail passes through alpine valleys, yak pastures, and highland villages, offering insight into the life of local Sherpa communities and the unique ecology of the region.

The full trek takes approximately 7–8 hours, making it a physically demanding but highly rewarding day. Upon arrival in Lungdeng, settle into your lodge and enjoy the serene mountain surroundings. Overnight stay at a lodge in Lungdeng, resting and recharging for the next stage of the trek.

• Altitude: (3440m/11283ft)
• Meals: Breakfast, Lunch & Dinner
• Activity: 6-7 hours walk
• Overnight: Mt. Lodge in Namche Bazaar

Begin the day with a scenic descent from Lungdeng, following the rugged trail along the Bhote Koshi Valley. The route takes you through a series of remote high-altitude landscapes, past glacial streams, alpine meadows, and scattered yak grazing areas, gradually transitioning from the harsh high-altitude terrain to lower valleys.

Along the way, pass through traditional Sherpa villages such as Marlung and Thame, where you can observe local life, stone-built houses, prayer flags fluttering in the wind, and the unique culture and traditions of the Khumbu people. The trail is a mix of gentle descents and occasional ups and downs, keeping the day engaging while allowing your body to recover from the high passes crossed earlier.

After approximately 6–7 hours of trekking, arrive in the bustling Namche Bazaar, the gateway to the Everest region. Take time to explore the town, its shops, cafes, and vibrant market streets, and enjoy the lively Sherpa atmosphere. Overnight stay at a lodge in Namche Bazaar, preparing for the next stage of your journey.

• Altitude: 2,800m / 9,184ft
• Meals: Breakfast, Lunch & Dinner
• Activity: 6–7 hours
• Overnight: Lodge in Lukla

After breakfast, begin the descent from Namche Bazaar along a scenic trail that steeply drops to the Hillary Suspension Bridge. Continue trekking through several traditional Sherpa villages and the beautiful Dudh Koshi River valley, passing forests, terraced fields, and riverside settlements along the way.

Upon arrival in Lukla, freshen up at your lodge and relax. In the evening, celebrate the successful completion of your Everest Base Camp trek with your trekking crew—an unforgettable last night in the Everest region. Overnight stay at a lodge in Lukla.

• Altitude: 1350m/4428ft)
• Meals: Breakfast & Farewell Dinner
• Activity: Flight (35 Min)
• Overnight: Hotel in Kathmandu

Our flights are in the morning for Kathmandu from Lukla. After breakfast at Lukla hotel, you will check in to the airport and take your flight back to Kathmandu. Transfer to your hotel. 

You will have free time to relax, freshen up and rest. In the evening, we will meet you again, take your feedback from Everest Base Camp Trek and host a farewell dinner at one of the finest Nepalese restaurants in Kathmandu. Overnight at Kathmandu hotel.

• Altitude: (1350m/4428ft)
• Meals: Breakfast
• Activity: Departure

After breakfast at your hotel, you will have some free time in Kathmandu, depending on your flight schedule. Guests can choose to explore Thamel for last-minute shopping, visit local markets for handicrafts or souvenirs, or take a short sightseeing trip to Swayambhunath (Monkey Temple) or Boudhanath Stupa to soak in the spiritual atmosphere one last time.

When it’s time for your onward journey, you will be transferred to Tribhuvan International Airport for your departure. Bid farewell to Nepal and the Himalayas, taking with you unforgettable memories from your Everest Base Camp adventure. End of services.